Nutrition Foundations for Herbalists

Food is medicine—but only when we know how to work with it. This course offers a vibrant, whole-foods-based introduction to nutrition from an herbalist’s perspective, grounded in tradition, science, and common sense.

You’ll explore macronutrients, vitamins, minerals, superfoods, and supportive diets for specific life stages and health concerns. From fermented foods and edible flowers to fasting and food energetics, this course bridges Western nutrition and holistic wisdom. Taught with warmth and clarity, it empowers you to make informed choices for yourself and your clients.

Ideal for herbalists, health seekers, and anyone ready to deepen their relationship with food.

Nourish from the inside out—with plants on your plate and wisdom at your fingertips.